New Weight Loss Program - Six Class Series
Course Outline

Week One: Introduction to the program
Structure & content · Acupuncture · Hypnosis
Lecture: Setting target weight & how to succeed in achieving it.
Hypnosis: “I visualize my success” (visualization technique)

Week Two
Lecture: Why stress makes us fat & how to overcome it.
Hypnosis: “I create my world – life does not happen to me, I happen to life”

Week Three
Lecture: Carbohydrates & the glycemic index.
Hypnosis: “What are my blockages & letting them go”

Week Four
Lecture: Proteins and fats – making the best choices.
Hypnosis: “The vision & feeling of recreating myself”

Week Five
Lecture: Exercise, sleep, rest & rejuvination.
Hypnosis: “Trusting my Self – finding my EQ”

Week Six
Lecture: Eating in harmony with nature – a five element perspective from Chinese medicine.
Hypnosis: “The vision & mastery – the feeling of knowing it is already done”. “Maintaining balance in life.”

Location:
40585 California Oaks Rd. F-2, Murrieta
CALL TO REGISTER

Britta Becker L.Ac. or David Thomas C.Ht.
(951) 252 4017
Please do ask for details.

Six Class Series starting May 7 at 7PM
$325 at the door
$300 with pre-registration before May 7.

Fully refunded within six days after the first class
if you are not fully satisfied.